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Misc
Anything goes here...
Moderators iron warrior, Atlas |
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Sun Mar 07, 2010 11:47 am Lex465  |
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Events / Announcements
Competitions, Seminars are all posted here...
Moderators iron warrior, Atlas |
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Tue Mar 09, 2010 9:27 pm Sliding_Filament  |
| Bodybuilding |
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Training
Have a training secret that you want to share with our fellow pinoy bodybuilders?
Moderators iron warrior, Atlas |
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Wed Mar 10, 2010 1:22 pm gigamike  |
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Supplement
Protein, Creatine, Glutamine... What do you use and how effective it is.. Share it here!
Moderator Atlas |
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Mon Mar 08, 2010 9:26 pm aaronwren  |
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Nutrition
Bodybuilding foods -- Pinoy version!
Moderator Atlas |
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Mon Mar 08, 2010 9:28 pm aaronwren  |
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Gallery
Post your pics here... use URL like http://www.imageshack.us/ or other sites to upload your pics!
Moderator Atlas |
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Wed Mar 10, 2010 5:58 pm tomblinkme  |
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PowerLifting
All about Powerlifting - post here!
Moderators iron warrior, Atlas |
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Fri Feb 12, 2010 12:24 am hans9  |
| Hardcore |
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Steriods/Prohormones
What is steroids? Side effects? Safe? ... post all your questions here!
Moderators roidrage, Atlas |
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Wed Mar 10, 2010 11:12 am Outrageous  |
| Others |
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Bentahan Forum
Bodybuilding or any items benta nyo rito...
Moderator Atlas |
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Tue Mar 02, 2010 2:02 pm mysixpackabs  |
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Jobs & Opportunities
Gym instructors, fitness trainors. aerobic instructors, martial arts teachers etc... Post here!
Moderator Atlas |
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Wed Mar 03, 2010 6:29 pm iron warrior  |
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Thu Dec 17, 2009 1:48 pm RedRodriguez  |