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The time now is Thu Mar 11, 2010 12:36 am |
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| Forum | Topics | Posts | Last Post | |
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| News | ||||
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Misc Anything goes here... Moderators iron warrior, Atlas |
85 | 556 | Sun Mar 07, 2010 11:47 am Lex465  |
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Events / Announcements Competitions, Seminars are all posted here... Moderators iron warrior, Atlas |
43 | 314 | Tue Mar 09, 2010 9:27 pm Sliding_Filament |
| Bodybuilding | ||||
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Training Have a training secret that you want to share with our fellow pinoy bodybuilders? Moderators iron warrior, Atlas |
195 | 2494 | Wed Mar 10, 2010 1:22 pm gigamike |
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Supplement Protein, Creatine, Glutamine... What do you use and how effective it is.. Share it here! Moderator Atlas |
102 | 1014 | Mon Mar 08, 2010 9:26 pm aaronwren |
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Nutrition Bodybuilding foods -- Pinoy version! Moderator Atlas |
79 | 795 | Mon Mar 08, 2010 9:28 pm aaronwren |
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Gallery Post your pics here... use URL like http://www.imageshack.us/ or other sites to upload your pics! Moderator Atlas |
37 | 550 | Wed Mar 10, 2010 5:58 pm tomblinkme |
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PowerLifting All about Powerlifting - post here! Moderators iron warrior, Atlas |
5 | 30 | Fri Feb 12, 2010 12:24 am hans9 |
| Hardcore | ||||
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Steriods/Prohormones What is steroids? Side effects? Safe? ... post all your questions here! Moderators roidrage, Atlas |
100 | 891 | Wed Mar 10, 2010 11:12 am Outrageous |
| Others | ||||
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Bentahan Forum Bodybuilding or any items benta nyo rito... Moderator Atlas |
51 | 207 | Tue Mar 02, 2010 2:02 pm mysixpackabs |
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Jobs & Opportunities Gym instructors, fitness trainors. aerobic instructors, martial arts teachers etc... Post here! Moderator Atlas |
12 | 95 | Wed Mar 03, 2010 6:29 pm iron warrior |
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6 | 10 | Thu Dec 17, 2009 1:48 pm RedRodriguez |
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