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The time now is Sat Sep 04, 2010 5:22 am
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No new posts Misc
Anything goes here...
Moderators iron warrior, Atlas
103 670 Wed Sep 01, 2010 10:52 am
JETMAN7 View latest post
No new posts Events / Announcements
Competitions, Seminars are all posted here...
Moderators iron warrior, Atlas
49 342 Sat Aug 28, 2010 9:49 am
JETMAN7 View latest post
Bodybuilding  
No new posts Training
Have a training secret that you want to share with our fellow pinoy bodybuilders?
Moderators iron warrior, Atlas
235 2899 Sat Sep 04, 2010 2:05 am
johnrembo09 View latest post
No new posts Supplement
Protein, Creatine, Glutamine... What do you use and how effective it is.. Share it here!
Moderator Atlas
128 1296 Tue Aug 31, 2010 12:54 pm
22yrOldThinMan View latest post
No new posts Nutrition
Bodybuilding foods -- Pinoy version!
Moderator Atlas
93 975 Sat Sep 04, 2010 2:16 am
johnrembo09 View latest post
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Post your pics here... use URL like http://www.imageshack.us/ or other sites to upload your pics!
Moderator Atlas
44 644 Fri Sep 03, 2010 12:40 pm
JETMAN7 View latest post
No new posts PowerLifting
All about Powerlifting - post here!
Moderators iron warrior, Atlas
6 35 Mon May 10, 2010 3:05 pm
iron warrior View latest post
Hardcore  
No new posts Steriods/Prohormones
What is steroids? Side effects? Safe? ... post all your questions here!
Moderators roidrage, Atlas
119 1140 Fri Aug 27, 2010 1:47 pm
JETMAN7 View latest post
Others  
No new posts Bentahan Forum
Bodybuilding or any items benta nyo rito...
Moderator Atlas
67 257 Fri Aug 27, 2010 2:35 pm
mamamami View latest post
No new posts Jobs & Opportunities
Gym instructors, fitness trainors. aerobic instructors, martial arts teachers etc... Post here!
Moderator Atlas
12 95 Wed Mar 03, 2010 6:29 pm
iron warrior View latest post
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